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Mindfulness Live Stream

Holly Cassidy

London

About this campaign

There is no denying that this pandemic has been unbelievably difficult for each and everyone of us.
However I can only thank my blessings that I have a roof over my head, access to fresh food and water, and have family and friends (virtually) around me. This is not the case for hundreds of thousands of displaced refugees.

On 14th February 2021, I will bring together inspiring people I know and admire (yoga/meditation practitioners, musicians, artists...) to run a 12-hour Mindfulness Live Stream via Youtube, to raise money for the amazing refugee charity that is Choose Love.

This Valentine's Day, rather than going out for an expensive meal with your other half, provide someone with clean and safe water. Rather than drinking rosé with your girlfriends, provide someone with a hot meal. Stay home, support this cause, move with us on Youtube LIVE. Please follow this link to tune in on the day https://www.youtube.com/user/hols2345

This Valentine's Day, Choose Love.

Schedule for the day :
09:00-09:15 Welcome Meditation with Holly Cassidy
09:15-10:00 Chill and Restorative Yoga with Yvonne O'Garro
10:00-10:15 Music Set with Katie Noonan
10:15-10:45 Beginners Yoga with Emily Manning
10:45-11:00 Music Set with CORIN
11:00-11:45 Rocket Yoga with Peace Alima
12:00-12:30 Mindful Drawing with Kate Hiley
12:30-13:00 Accessible Chair Yoga Class with Rodrigo Souza
13:00-13:30 Music Set with Max Pope
13:30-14:00 Meditation with Iva Emilova
14:00-15:00 Earth Mandala with Luna Anderson
15:00-15:30 Hatha Yoga with Ciara Lily
15:30-16:00 Compassion Meditation with Liz Joy Oakley
16:00-16:30 Integrated Arts Therapy Session with Izz
16:30-17:00 Hatha Yoga with Marlon Miller
17:00-17:30 Music Set with Beauty Sleep
Special Yoga Feature from Tilini (yogi_lini)
17:30-18:00 Pranayama Practice with Louise Windsor
18:00-18:30 Dance Workshop with Charlotte Arnold
18:30-19:00 Make Love to Yourself with sex therapist Becky Crepsley-Fox
19:00-19:30 Music Set with Maya Alessandra
19:30-20:30 Yin Yoga with Kirstie Bird
20:30-21:00 Music Set with Jacqui Dankworth and Charlie Wood
+ special recorded performances by Brodsky Quartet through out the day!

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